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# Anticipate: Mental Health App: Track your mood, see patterns, feel better\.

> Anticipate app offers mental health support with AI insights that help you understand your mood, journal, and encourage simple daily self\-reflection\.

## Pages
- [About us](https://helloanticipate.com/about-us/)
- [Home](https://helloanticipate.com/)
- [Track burnout before it becomes a crisis](https://helloanticipate.com/burnout-tracker-app/)
- [Depression tracker app](https://helloanticipate.com/depression-tracker-app/)
- [Stress tracker](https://helloanticipate.com/stress-tracking-app/)

## Posts
- [Burnout test: how close are you to burning out in 2026?](https://helloanticipate.com/blog/burnout-test/)
- [Track, understand, and prevent burnout with Anticipate App](https://helloanticipate.com/blog/how-anticipate-app-helps-with-burnout/)
- [AI prompts to help you identify burnout and decide what to do next](https://helloanticipate.com/blog/burnout-prompts-to-ask-ai/)
- [Apps that help with burnout: recovery, prevention and resilience tracking](https://helloanticipate.com/blog/best-burnout-recovery-prevention-apps/)
- [12 workplace burnout symptoms that hide as normal stress](https://helloanticipate.com/blog/symptoms-of-burnout-in-the-workplace/)

## Authors
- [Alex Lamachenka](https://helloanticipate.com/authors/alex-lamachenka/)
- [Aliaksandra Lamachenka](https://helloanticipate.com/authors/aliaksandra-lamachenka/)
- [Olga Belugina](https://helloanticipate.com/authors/olga-belugina/)
- [Varvara Markevich](https://helloanticipate.com/authors/varvara-markevich/)

## Categories
- [Burnout](https://helloanticipate.com/blog/burnout/)