Anticipate is the effortless AI-powered mood prediction app that logs your day and hints at what’s coming — so you can act before stress hits.
Free for your first 7 days. Designed for iPhone.
Anticipate looks at what you're doing, what's around you, and what’s been making you feel good or stressed. The more you use it, the better it gets to know you.
Anticipate predicts your mood each day the app is on your phone. Even if you don’t open it or write anything, your story quietly takes shape in the background.
Spikes in anxiety, dips in energy, or mismatches like high mood and poor sleep show up on your calendar, helping you spot and break patterns sooner.
Use your daily journal draft as a gentle prompt. Add your own thoughts or moments only you’d know about.
If journaling feels like too much but you want to remember the day, just tag good events or triggers. They’ll add context and help shape your next mood prediction and AI chat.
Phil, the blue-nosed dog, draws on recent moods, trends, and tags to ask thoughtful questions, help you reflect, and suggest one simple action. What you share is remembered privately for future predictions and chats.
Anticipate is anonymous by design. No email or name is needed to start. Your chats and journals stay on your device, are never accessed by anyone, and aren’t used to train models.
Your sensitive data stays on your device. The only info sent to our servers is basic sleep and activity data from Apple Health, like steps or flights climbed. You can turn off tracking or delete your data anytime in Settings.
Tap “Why this prediction?” to see the data behind each mood prediction and journal draft. No black boxes — just a simple, transparent explanation you instantly understand.
Whether you’re tracking bipolar disorder, easing depression, taming anxiety, managing PTSD, or riding everyday mood swings, Anticipate highlights the sleep, activity, events and environment patterns that precede tough days. Use the insight solo or share it with a clinician.
Anticipate helps with mood tracking by creating a daily mood diary draft using your phone data — so you can reflect without starting from scratch.
Free for your first 7 days. Designed for iPhone.
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