Anticipate's mission is to support your mental health on all kinds of days.
We help you track your mood patterns over time by analyzing and logging most of the data for you. Late nights. Cloudy skies. Low energy. Stressful events.
With minimal effort, you can keep a diary, spot mood shifts, and break unhelpful cycles through self-care.
Anticipate started in 2024 with a simple goal: to be there for your mental health, no matter what kind of day you're having.
We built a system that quietly keeps track of things when you can't manage to. Some days you'll be ready to work on yourself, and other days, you just need to be.
Anticipate moves with you through it all.
We envision a future where your mental health app acts as your personal assistant rather than a teacher.
It's there when you need it most. Catching difficult days before they hit, handling the challenging tasks like scheduling appointments, managing prescriptions, letting your support network know when to reach out, or creating grocery lists that work with your brain.
This is the future we're creating.
Whether you’re living with bipolar, depression, anxiety, PTSD, or everyday mood swings, Anticipate helps you notice patterns in sleep, activity, events, and environment that may come before tough days. Use these insights for self-reflection or share them with a clinician.
You trust us with your data, and we honor that trust by being transparent about how Anticipate operates from the inside out.
Simplicity isn’t an aesthetic – it’s accessibility. We strip out friction, so you don’t need energy to benefit.
No unexpected charges. No hidden messages. No black box insights. You’re always in the loop.
If something benefits Anticipate more than it helps you, we don’t do it. That’s why you’ll never see ads here.
Privacy and data safety are not add-ons. They’re the baseline. Always.
Aliaksandra founded Anticipate with a clear intention: to create mental health support that doesn’t overwhelm. With a background in marketing technology, she understands how digital tools can overstep, and is committed to doing things differently. Her focus is building a product that respects your time, your attention, and your boundaries. Always with full transparency, and never at the cost of your privacy.
Varvara builds with intention: no clutter, no noise, just tools that quietly support you. She brings years of experience in user-centered product engineering, with a focus on usability, stability and trust. Her standard is simple: if it doesn’t feel reliable and respectful – it’s not ready.
Easily find what boosts or drains your energy.
Free for your first 7 days. Designed for iPhone.
Scan to download
Scan to download
